Drumming

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Drumming produces a sense of spirituality, connectedness and community, integrating body, mind and spirit. By allowing participants to achieve a more relaxed, meditative mental state, drumming allows people to enter states of higher consciousness. Drumming can coordinate the brain’s two hemispheres and synchronize the lower and frontal areas of the brain, which can lead to feelings of greater understanding and insight, which is often the basis for a person’s connection to a higher power.

 

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