Sound Therapy Meditation

Take some time out to relax, restore and revive during December. This meditation uses healing instruments such as Tibetan singing bowls, gongs and more to provide a “soundscape” for your experience. (Read more below) This is a gentle easy to follow meditation and is normally done lying on a matt with a nice warm blanket,…

Journey into the Drum “mini retreat”

Take some time out before the holidays to rejuvenate and restore mind,body and spirit with a Journey with the Drum. This half day “mini retreat” will have two main parts,a Chakra balancing meditation using the drum along with Tibetan bowls. After a break we’ll then have a Journey and guided imagery visualisation with the drum….

Therapeutic Sounds

We had a lovely group for the Therapeutic sounds and drumming day, great sense of sharing and people took to everything with great ease, there might be some sound healers in there …. Next one coming soon,stay tuned here or on our facebook page for more info

Solstice Celebration

Celebrate the day of the solstice, the shortest day of the year with some rhythm and sound. All in a nice cozy safe environment.. Plenty of candles to light the darkness! On the night there will be sounds and rhythms from Tibetan singing bowls, native American drums and more. A nice way to bring the…

Energy of Drumming

Using the energy of drumming requires focus, visualization, and intent. These three things can, when synchronized, with the rhythm of the energy you create when drumming, cause wonderful changes to happen all around you. Each tone the drum makes is a different vibration. Each vibration corresponds to an energy type. The nature of the combination…

Black Elk

The song and the drumming were like this: Behold, a sacred voice is calling you; All over the sky a sacred voice is calling. Black Elk

Ten Reasons to Drum for Your Health

Take some time to read this for World mental health day, it’s for any day of the week! Ten Reasons to Drum for Your Health 1. Drumming is for everyone Drumming does not require advanced physical abilities or specialized talents. It does not require participants to read music or understand music theory. Drumming, even a…

Can Drumming heal the monkey mind?

Even one session of meditation, focused on a drum’s beat, demonstrates how powerful this ancient meditation method can be in our stressful modern lives. more